Changed Lives

Nicole strives to create personal connection with each one of her clients, while challenging them to reach beyond their expectations of themselves. changedlives

 

“Working with Nicole this past year has radically changed the way I think about my body. I had just been diagnosed with type 2 diabetes and I thought Pilates might help. Visiting the studio, I overheard Nicole interacting with a client. Her warmth, humor, keen observation, and rigorous insistence on correct form struck me immediately. I said to myself, ‘This is the girl who will save my life.’ Now, 14 months later, I know I was right. – Tony Santangelo

 

I also wanted to say that, although this has been my first experience w/ Pilates, I am very impressed w/ your skills and your teaching style. You are very good at what you do! You explain things very clearly and pay very close attention to what I am doing. I appreciate your talent! Thank you for caring so much about what you do…it’s very obvious, your passion.- Tonya K.

 

“Nicole introduced me to the incredible benefits of Pilates, a journey that she continues to guide me through. She has a phenomenal ability assess my particular strengths and weakness and tailor a plan accordingly for me to get the most out of my workouts.  In addition, Nicole’s expertise in the realm of physical therapy has been invaluable in accommodating my specific spinal issues.  I definitely consider Nicole an essential component of my overall wellness plan.”–Fred

 

“Before beginning lessons with Nicole, I had very poor flexibility, unbalanced muscular development, and no Pilates experience. Nicole developed a program tailored to my specific needs. She is detailed and thoughtful with her explanations and enthusiastic and inventive with her answers to my questions. Her knowledge of Pilates is informed by an understanding of anatomy and kinesiology, and her passion for all of these is evinced in her work. She also has a wonderful sense of humor. As I have worked with her I have experienced significant improvements in my flexibility and core strength and I have found this to translate to lower stress and heightened consciousness of my body”. — Mike