“Physical Fitness is the First Requisite to Happiness” – Joseph Pilates

Welcome to Powerhouse-pilates.com, the personal website of Bay Area’s Certified Pilates instructor Nicole Corral. For more information about Nicole, please visit the About page in the top navigation.  While we update the site, please contact me if you have any questions about pilates classes, locations, etc.

This website has been designed by Grind Metrics, a San Francisco Web Design Company.

-Nicole Corral

News

  • Real Men Scoop their Powerhouse!

    I’m not really into following sports or a favorite team, but I love to watch athletes move. I’m fascinated by the body’s ability to  retain mechanics to repeat successful actions. I’m...

  • Are You Getting the Most Out of Your Pilates Sessions??

    I often encounter individuals who feel that Mat is too EASY. I always giggle inside because in my mind  Pilates Mat is the hardest!  To get a  strong workout in a mat...